LetsRun.com Weekly
AIRWAAV Endurance is Here
AIRWAAV now has the AIRWAAV ENDURANCE model designed to provide a more snug fit for athletes wanting to relax their jaw during long distance workouts or races. The AIRWAAV performance mouthpiece fits along your bottom teeth and pushes your jaw just forward enough to create the “optimal airway opening,” resulting in:
  • Increased endurance —  by reducing respiratory rate by 20%, resulting in less lactic acid production
  • Increased strength —  by improving muscular endurance
  • Faster recovery times — by reducing cortisol build-up by up to 50%
LetsRun readers can save 10% with the code "LR10".


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Busy week, huh?

In the last seven days, we've seen Joseph Fahnbulleh execute the first sit-and-kick NCAA 100m final, Abby Steiner go nuclear in the 200, Katelyn Tuohy win her first NCAA title, Yared Nuguse run 3:34 (but not at NCAAs), Noah Lyles run 19.61, Sha'Carri Richardson run 10.85 (and get beat), another high school junior break 4:00, and Jakob Ingebrigtsen run a 3:46 mile.

We're getting down to brass tacks. The 2022 World Championships begin exactly four weeks from today, and those not racing at the moment are rapidly approaching the point of no return (looking your way, Sifan Hassan, Marcell Jacobs, & Karsten Warholm). For those who are racing, it's time to start showing your stuff. We got a taste at NCAAs last weekend and will get another next weekend on the same Hayward Field track at USAs. The season only gets better from here -- and it's been pretty great already.

Image courtesy Diamond League AG
The Week in Running
5 Thoughts on the 2022 Bislett Games – Dream Mile Lives Up to Hype
Jakob Ingebrigsten's 3:46.46 mile -- the fastest in the world since 2001 -- was the highlight as Keely Hodgkinson (1:57.71) won again and Alicia Monson ran 14:31.11 (#3 all-time US) in the 5,000.
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2022 Bislett Games Instant Reaction Show: Ingebrigtsen Runs 3:46, Monson Runs 14:31, & What Is Going on With Ethiopia?
The LetsRun crew got together immediately after the Bislett Games on Thursday to offer their takes on the meet.
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Cade Flatt Says He’s The Greatest US HS 800 Runner Ever and He’ll Try To Prove it Friday Night in Philly
Kentucky's Cade Flatt is the second-fastest 800m high schooler ever. Flatt, who is known to wear an MMA type jacket with “FLATT” on the back before races, says that will change tonight when he races at the New Balance Outdoor Nationals in Philly. Then next week, he's stepping up to take on the pros at USA nationals.
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WTW: Super seniors dominate the NCAAs, Super HSers crush the mile, Athing Mu gets ready for a repeat, and Kenya is back on top of the men’s 5000
Plus Devon Allen runs 12.84, did an obscure NCAA rule cost Notre Dame's Yared Nuguse an NCAA title, and Molly Seidel doesn't run the Mastercard New York Mini 10K.
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The World's Greatest Running Podcast
LRC Track Talk Podcast: Superstars (Tuohy, Fahnbulleh, Allen, Sha'Carri, Steiner) Deliver + Guest Cade Flatt Going for 800 History
What a week. The 2022 NCAA championships are in the books and the Joseph Fahnbulleh freight train arrived, Katelyn Tuohy got NCAA title #1, Abby Steiner got some Allyson Felix comparisons - we break it all down.
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If you want exclusive podcasts, bonus articles, a VIP messageboard experience (no ads), discounts on shoes and gear, and a free LetsRun.com t-shirt, join the LetsRun.com Supporters Club and support LRC's independent journalism in the process.
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Today's Top Threads
Tabloid Title
Tabloids are attention grabbers! They are a great way of promoting primary content. Tabloids are commonly used to display top stories or showcase popular items.
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Tabloid Title
Tabloids are attention grabbers! They are a great way of promoting primary content. Tabloids are commonly used to display top stories or showcase popular items.
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